Learn the foundations & connect with your creativity
in the ART of Thai-Massage
Thai-Massage is a 2,500-year-old ancient healing art that integrates elements of therapeutic touch, yoga, and Ayurveda into a beautiful experience between giver and receiver. In this exploration, we will cultivate mindfulness and compassion, and rediscover the power of touch as a tool for growth and connection.
In this workshop we will acquire the foundations of Thai-Massage for healthy alignment in both giving and receiving. We will learn a variety of postures and sequences that will enhance creativity, vitality and relaxation for the mind/body/spirit. Most importantly, we will co-create an atmosphere to enjoy ourselves in.
Devoted to Thai-massage will cover:
* An overview of the origins and philosophy of Thai-Yoga Massage
* Yogic movement warm-up and learning proper body mechanics
* Focusing on the subtle energies by tracking the breath
* Being fully embodied and expressing our creativity
Please wear loose clothes. Bring water bottle and a snack to share during break. Come with a clean body and avoid wearing strong fragrances. Using cell phone to take videos is allowed for learning purposes only, and not to be shared online.
About Dominique Warfield:
In 2011, I attended Florida School of Massage to deepen my understanding of the body and continue my inner-journey of transformation. I began to study Thai-Massage with Ariela Grodner and fell in love with this modality. Having been raised as a competitive gymnast/cheerleader/dancer, my body was able to intuitively pick up on the sequences of Thai-Massage.
It is my mission to share the ancient healing art of Thai- Massage to influence cultural wellness and inspire people to live life with loving-kindness.