Learn the foundations & connect with your creativity
in the ART of Thai-Massage
In this workshop we will acquire the foundations of Thai-massage for healthy alignment in both giving and receiving. We will learn a variety of postures and sequences that will enhance creativity, vitality and relaxation for the mind/body/spirit. Most importantly, we will co-create an atmosphere to enjoy ourselves in.
Devoted to Thai-massage will cover:
* An overview of the origins and philosophy of Thai-Massage
* Yogic movement warm-up and learning proper body mechanics
* Using the feet in supine and sideline positions for ease and grounding
* Focusing on the subtle energies by tracking the breath
* Being fully embodied and expressing our creativity
This class is open to anyone of all levels | Price $75-125
Kumari Nadu Temple | March 2nd 6-9 pm & March 3rd 10am -4 pm
VEDA STUDIOS , Asheville North Carolina | March 25th | 9am -4pm
Sign Up at VEDA studios here : https://goo.gl/ZRznge / You will be sent more information about the workshop upon registration.
About Dominique Warfield: