NEW FALL CLASSES: Morning Movement & DANCES

I am thrilled to be back in Asheville for the fall.

What I love about retuning back home to the Appalachia is seeing so many familiar faces I have spent half a decade with (lucky me)! I will be offering new movement classes in November until I leave for the Pacific Islands this winter. With two new classes on Wednesday @  Violet Owl Wellness (downtown Asheville), I hope to share intentional space with you and get in our bodies!

Looking forward to having you participate!

 

Class information:

M O R N I N G movement / 
w/ D O M I N I Q U E
We will open into the body through yogic movement as a warm up.
As the energy begins to rise, the mystery will unfold through us
via free form dance, ecstatic drumming, and accessing the voice.
We end the practice grounding through thai-massage.
 
Come.
It’s unique.
 
Wednesday // 10 am
 
moveable attire. bring water.
 
sliding scale: $10-20
 
Please arrive on time and be mindful of downtown parking.
 
FB:
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D A N C E S / choreographed movement exploration
w/ D O M I N I Q U E 
 
We will explore a range of movement that will open the body,
sharpen the brain and lift the spirit.
 
We will explore body rhythms and the voice.
 
We will explore movement sequences,
inspired from different cultures
across the globe.
 
Moveable attire .bring water bottle.
 
Please arrive on time and
be mindful of downtown parking.
 
Sliding Scale $10-20
 

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